She was the ultimate '90s fitness influencer. Now she's delivering Uber Eats — and rebuilding her life.

That alone isn’t shocking — many people work in food delivery. What’s surprising is remembering that Powter’s “Stop the Insanity!” infomercials were so wildly successful in the 1990s that her business ...
journalgazette

Sisters, both in 90s, tout exercise

TERRE HAUTE – Twenty minutes of treadmill. Twenty minutes on a stepper. And 20 minutes of arm cranks. Add in some exercise bike at home. Twice a week, every week. Those are important prescriptions for ...
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Four exercises we should all do to stay fit in our 70s, 80s and 90s

Fitness specialists have shared the essential exercises that everybody in their 50s should be practising to remain sprightly in their later years. Neglecting strength training today could lead to a ...
Yahoo

I did the 90/90 hip stretch for a week — and my mobility improved in a way I didn't expect

My challenges for Tom’s Guide usually involve lifting weights, or using my body weight, to build strength and remind me I’m not in the enviable shape I think I am. The challenges are never less than ...