When Clare Schexnyder was expecting her first child in 2005, it was hard to find exercise classes aimed at mothers-to-be. So she came up with Oh Baby! Fitness. The Atlanta-based company, co-owned by ...

The pressure for women to “get back” to their pre-baby body is real. So if you needed a reminder that the expectations for new moms are unrealistic, consider this: even someone who makes a living as a ...

The actress and talk show host posted a picture on Instagram to commemorate the first day of her post-baby fitness journey Tamera Mowry-Housley is ready to kick it into high gear. The talk show host ...

It’s natural for one’s body to change after birth, yet the pressure for new moms to “bounce back” to their pre-birth bodies still exists. Add in the scrutiny of millions of people as a royal, and the ...

Finding the time to work out as a new mom seems impossible. Working out is the last thing I'm thinking of between sleepless nights and coffee-filled days. So why not incorporate your baby into your ...

When it comes to men and women over 50 who aspire to live healthy, 2025 could be a banner year. Why? Well, the numbers tell the story, and this year, more than ever, they translate into expanded ...

Although Ann McGinty felt young mentally, her body was feeling every bit of 60. She was so tired and sluggish that even getting out of bed was a chore. Not sure how to get in shape, she responded to ...

Although Ann McGinty felt young mentally, her body was feeling every bit of 60. She was so tired and sluggish that even getting out of bed was a chore. Not sure how to get in shape, she responded to ...