Whether you follow March Madness, bracket in hand, or you’re just looking for a way to spice up your workout routine, we can all take a page out of a basketball player's book when it comes to ...

The NBA Draft was just last week, so if you’re feeling inspired to train like the pros, Swish House is a great place to start. Operating in five Chicagoland locations and expanding nationally, Swish ...

Does basketball improve brain function more than typical gym workouts, such as weight training, running, or cycling? Here’s ...

Indiana isn't resting this summer. The Hoosiers are determined to return to the top of the Big Ten in the 2024-25 season and are putting in plenty of work in an effort to get there. Over the weekend, ...

It wasn’t coach Austin Smucker’s idea. He didn’t need to encourage or nudge. His Lampeter-Strasburg boys basketball players ...

PISCATAWAY – There was a “wow” moment at Rutgers basketball’s summer workout session Thursday. During a 5-on-5 full-court drill, guard Jeremiah Williams drove the right side of the lane and bounced a ...

Duke’s Jared McCain (0) prepares to shoot during the Blue Devils’ workout at the K Center practice courts in Durham, N.C., Wednesday, July 12, 2023. Duke’s Tyrese Proctor (5) stands behind him. Ethan ...

INDEPENDENCE — "You're going to have to cut off my legs, and still then, I'm hopping somewhere." That somewhat alarming, mildly gruesome line was uttered by new Cavaliers first-round pick Jaylon Tyson ...