Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now an option. Aly Lopez Former Writer I Aly Lopez was a writer on the sleep ...

Getting to sleep often takes longer than a beat. With 1 in 3 adults struggling to snooze, it’s no wonder many will try ...

A few weeks ago, I ducked out of the office to take a nap at a hotel — for journalism. Neurotech startup Elemind offered me the chance to try out its high-tech headband, which promises to put you to ...

The new Elemind AI-enhanced Neurotech may improve your sleep quality without any of the side effects that come with pharmaceuticals. Taylor Leamey wrote about all things wellness for CNET, ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Charlotte Gartenberg: Do you find it hard to fall asleep? If you do, you're not ...

Sleep works magic on memory. You might’ve felt these frustrations before: Trying to learn a guitar riff, shoot a free-throw, or nail a difficult phrase in a new language, but despite hours of practice ...

A study using electroencephalography found that the extent of memory retention after sleep is associated with time spent in ...

It has been known for nearly 20 years that slow, synchronous electrical waves in the brain during deep sleep support the formation of memories. Why that is was previously unknown. Now, a team of ...

If you've been looking for a sign to work on your sleep hygiene, this is it. A new study suggests that a particular wave of sleep, called slow-wave sleep, plays an integral role in staving off ...

Science Correspondent Martin Stew meets scientists from Imperial trying to crack the mystery in dementia research: the link ...

When animals nod off, they're most vulnerable to sneaky predators. But despite the risks, the need for sleep is so strong ...