These cholesterol level charts will show you what's normal for every age and gender. Plus, a few tips for staying within a healthy range.
Good heart health is like building a house, which takes great effort and hard work. The healthier lifestyle that you had started, should continue with your growing age. You just need to work a bit ...
Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.
Experts previously advised limiting egg consumption, believing that dietary cholesterol would elevate blood cholesterol levels. Based on newer research, consuming eggs (generally, up to one egg a day) ...
There are two types of cholesterol, the waxy substance found in your blood. Low-density lipoprotein (LDL) cholesterol is considered "bad" cholesterol because it can build up inside your arteries and ...
HDL is short for high-density lipoprotein. Each bit of HDL cholesterol is a microscopic blob that consists of a rim of lipoprotein surrounding a cholesterol center. The HDL cholesterol particle is ...
Limiting saturated fats in your diet, along with getting regular exercise, and engaging in other healthy practices, may help lower the amount of low-density lipoprotein (LDL) in your blood.
In 35 low- and middle-income countries, the vast majority of individuals with high cholesterol did not receive adequate care for their condition. The graph shows how many out of all individuals with ...