(The Conversation) – Are you sitting comfortably? Just pause for a moment and without adjusting, notice your posture. What are your legs doing? Are they crossed? And are you a right or left crosser?

If you’re reading this sat down, I’m willing to bet that you’re crossing your legs. I certainly am while writing it. Whether you prefer to cross your right over your left (62 per cent), your left over ...

When a woman crosses her legs, it’s more than just a habit – it’s a quiet expression of confidence, comfort, and social awareness. Rooted in psychology and shaped by generations of cultural influence, ...

A:While some people say they find it more comfortable to cross their legs at the ankles or knees while sitting, in most cases the position is habitually chosen because of custom, etiquette or modesty.

Crossing your legs while you're sitting is a comfortable position for many of us, but you may have heard that crossing your legs isn't the healthiest position for your body. And I hate to be the ...

Are you a cross-legged sitter? I am, as are 81 percent of participants we asked in an Instagram poll. My preferred sitting pose is having one leg crossed over the knee or sometimes crossing my legs at ...

To be a better runner, you have to well—run more. But to be a faster runner, you have to train specifically for speed. One way to do it is to combine your strength training sessions with some ...

There are many different causes for knee pain when bending the leg. The location of pain and other symptoms can help differentiate possible causes, such as tendonitis, strains, or arthritis. The type ...

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hips. Hip stretches can ...