If you’re reading this sat down, I’m willing to bet that you’re crossing your legs. I certainly am while writing it. Whether you prefer to cross your right over your left (62 per cent), your left over ...

Many times, whether intentionally done or not, most of us end up in a default sitting mode, when we are concentrating. While many people fold their ankles neatly beneath their chair, others may like ...

Are you a cross-legged sitter? I am, as are 81 percent of participants we asked in an Instagram poll. My preferred sitting pose is having one leg crossed over the knee or sometimes crossing my legs at ...

That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...

If you were to ask me to sit at my desk with my feet flat on the floor for an entire workday, I simply could not. And neither could a lot of people, I would assume. In fact, I’ve quickly learned from ...

That familiar heaviness in your legs after a long day isn’t just tiredness – it might be telling you something important about your circulation. While many people rush to expensive treatments or worry ...