If you’re picturing a boob when you’re squeezing a regular squishy stress reliever anyway, why not just cut out the illusion and make one actually shaped like a boob? This Instructables post shows you ...

While the holidays may bring some added some stress, introduce a little stress relief and creativity into your life with these DIY kits. Aside from being a cheaper alternative to store purchases, ...

This is read by an automated voice. Please report any issues or inconsistencies here. We live in a world where stress often feels like the background noise of daily life. Headaches, tight shoulders, ...

Consuming certain foods and beverages may help to relieve stress. Having a healthy eating plan rich in fiber and omega-3, as well as fermented foods, may help to reduce stress and improve mood.

“It’s been a rough week!" a neighbor said when I wished her a relaxing weekend. "Two people in my department were on vacation, and another had a family emergency...so my co-worker and I had to do ...

Stress sucks. Luckily, science has pointed to a variety of tools, strategies, and techniques that can help relieve stress (take this stress quiz to see how you're currently doing). Why stress relief ...