Many people agree that it’s healthy to be in touch with your feelings. Whether they regularly do so is a different matter. But what about being in touch with emotions? Despite the words being used ...

It's common to think of your emotions and feelings as synonymous. They can often feel like the same thing, but there is an important difference. Knowing the difference can help you make smarter ...

In everyday situations and communications, we often use the words emotion and feeling interchangeably, while psychologists distinguish between them. Emotions are the interpretations of your feelings.