All of us need to keep our emotions under control. Basing our actions on our feelings, to the neglect of thinking before doing or saying something, can have bad consequences. When something is said or ...

I hear this from parents all the time. They question whether or not we are raising a generation of kids who are being encouraged to express too much emotion. This is an interesting question for many ...

The '6-7' trend is taking over schools and TikTok. A child therapist decodes what the seemingly nonsensical chant means for ...

Ever wondered what’s really going on in your child’s mind? Kids might not always talk about their feelings, but their actions ...

Inner Child’ is Health and Me's new mental health series where we deep dive into lesser-known aspects of child psychology and how it shapes you as you grow up. Often unheard, mistaken, and ...

Combining music and drawing can be a fun way to boost creativity in kids. Both activities stimulate different parts of the ...

SEATTLE — Atticus Sappington is in the business of changing vibes. Oregon’s senior kicker didn’t only change memories for the 72,376... It’s exceedingly difficult to play a perfect game of football, ...

Previous posts in this series have considered emotional education and emotional competence, how they are based upon emotional communication during development, and how miscommunication can undermine a ...