Understanding your body shape is not just about aesthetics, it can also offer clues on how to care for your body, choose the right exercise, and prevent common ailments. In this guide, we explore 6 ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

How can social media contribute to a more diverse concept of body shapes and physical attractiveness? The answer is body-positive content. On social media platforms, slim and fit bodies are often ...