Yoga with Kassandra on MSN

Full body yoga stretch for flexibility - 30 min yoga at home

You'll feel amazing after this 30 min stretchy vinyasa flow yoga class for flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, I've got a new 30 minute ...
YouTube on MSN

Gentle morning yoga | 8-min full body wake up

Start your day feeling grounded, open, and refreshed with this 8-minute gentle morning yoga routine. This class will warm up ...