A life lived in normality will always lead to peace of mind, happiness in heart and harmony in society. Self-control is not something that you need to exercise in every little aspect of your life, for ...

Highlighting summer's enhanced opportunities for healthy behavior has become a tradition for this column. In keeping with tradition, here is my annual installment – one that zeroes in on the core ...

What does self-discipline look like at work? Sometimes it’s the ability to resist temptation, such as distractions to avoid a particular task, or taking a donut from the break room. Other times it’s ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

I was thinking of starting this post by asking you to cue the 1980s Laura Branigan hit “Self Control”—except this version of self-control won’t have you losing your mind in the middle of the night.

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

All great achievers in life have one thing in common - self-discipline. This is the ability to control and motivate self, stay on track and do what is right. It involves self-control, which is an ...