Biking is one of the most popular low-impact exercises, and thanks to trendy new home exercise bikes, you can go for a "ride" without ever leaving your home. You can even take a spin around another ...

There are plenty of reasons why bicycling inside might be a more convenient - and safer - choice. Unpredictable weather, busy schedules and busy roads. Spin classes are fun, but sometimes you’re just ...

Fitness road bikes are designed to appeal to a wide range of riders. Unlike their drop bar siblings, which are built for speed and ultimate performance, fitness road bikes are for people interested in ...

“Hybrid” bikes straddle the line between mountain and road bikes. Traditionally, they bring together the flat, wide handle bars of a mountain bike with the skinnier tires you’d find on something made ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference.

No matter what your fitness goals are, maintaining a healthy level of endurance is essential for everyday life, as well as longevity. There are many ways you can get your cardio workouts in, but what ...