Kayla Boysell hands out goodies that her first-grade class earned for achieving the most minutes spent practicing movement and mindfulness. The program was sponsored by Mercy Health-St. Rita’s, and ...

It’s back-to-school season, and if you have a teen or even know one, they’re probably feeling a little anxious. New class schedule, new classmates, new expectations. These days, when anxious teens ...

As students and teachers embark on a new school year, educators remain divided over whether mindfulness training should be part of education. A decade of mindfulness in school initiatives is ...