Particularly in inpatient settings, caring for and engaging with patients during every step of their journey often drives nurses’ day-to-day work and motivates them to navigate roadblocks and ...

Nurses are accustomed to checking their patients’ breathing, but they probably don’t pay much attention to their own. Although it’s easy to not give the way you breathe any thought, deep breathing can ...

The program's peer support model helps healthcare workers recognize and respond to stress in their colleagues and themselves. A stress-recovery method developed by the U.S. military for battle-scarred ...

Why are we sending teens into daily life unprepared to cope with stress, psychiatric mental health nurse practitioner Alysha ...

How to relieve stress: 9 easy tips Learning how to cope with stress and find ways to unwind can improve both your physical and mental health. In fact, studies show relieving stress can lower your ...

The world has faced a dissemblance of normal life in recent years, and whether you have been directly or indirectly affected by the COVID-19 pandemic, chances are high your stress levels are increased ...

Consuming certain foods and beverages may help to relieve stress. Having a healthy eating plan rich in fiber and omega-3, as well as fermented foods, may help to reduce stress and improve mood.