“Consumption of polyphenols has been associated with a reduced risk of cardiovascular disease,” says David Sabgir, M.D. Good ...

Key Takeaways You need protein throughout your life for growth, cell structure, muscle building, and more.Protein needs vary ...

Chipotle has created its first-ever High Protein Menu, which includes a new snack-size high protein cup.

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

High-protein foods like eggs, yogurt, or nuts make for simple, filling snacks that are easy to grab on the go. For high-protein snacks with added nutrients, choose savory ingredients like lean meats, ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

Love to snack? Me too. Not only can snacks provide a much-needed break in the midst of your hectic day, but they can also help you keep your energy up throughout the day, especially in the late ...

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

The fast casual giant framed the new items, which offer four-ounce portions of meat for about $4, as both a health and value ...