If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

The four protein alternatives that deliver the same benefits as eggs amid bird flu threats - Getting enough protein helps ...

Rethinking eggs in your diet? Here are 10 protein alternatives that have got your back. These highly accessible food items, ...

The benefits of eating a protein-packed meal for breakfast are no secret. Long-term feelings of fullness, kick-starting your metabolism after not eating for 10 or more hours, and gaining the energy ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

Never again will you have to sacrifice great taste, texture, and a whole lot of protein with these popular vegan egg substitutes. You’ve got a lot of options when it comes to vegan meats and dairy ...

It’s no secret that people are trying to find ways to cut their grocery bills. With everything from fuel prices to avian influenza driving up the cost of food, it’s great to find a low-cost way to ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can sometimes taste chalky or include sweeteners that alter the flavor. Plus, powders ...

Textured vegetable protein, or TVP, as it is commonly known as, is a lean, soy-based form of protein that’s inexpensive and easy to cook with. Most people have likely eaten TVP, as it’s often used in ...

Cockroach milk may not be available today, but scientists are convinced it may be the key to ending world hunger.

Protein powders or protein-rich foods? A doctor explains which option supports better muscle health, strength, recovery and ...

A Maryland mother and women's weight-loss coach is sharing her recipe for high-protein baked ziti. Ann Marie Lawrence told Fox News Digital that she created this recipe – and more – to help other ...