Enjoy a flavorful, low-calorie dessert by making one of these delicious recipes. You might wonder if it's OK to eat sugar, flour and other refined grains when you have diabetes. We believe all foods ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These ...

We have some excellent news for health-conscious dessert lovers! You no longer have to say ‘no’ to ending your meals with something sweet, as there are plenty of mouthwatering guilt-free dessert ...

Having a delicious dessert at the end of the night doesn’t have to mean sacrificing your nutrition goals. These sweet bites all have no more than 225 calories per serving and have at least 7 grams of ...

File this under "duh": A recent survey confirmed that dessert is a major obstacle to weight loss. However, it wasn't referring to the treats in this story. Perfectly sized, they keep calories and ...