As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a moment. And while some health trends are a little bit iffy, this is one I ...
If you're looking to settle into a consistent Pilates routine then a quick 20-minute Pilates session could be your route in. This workout features all the essentials to help strengthen your core, ...
INGLEWOOD, Calif. (KABC) -- Pilates classes are not always the most affordable, but celebrity Pilates instructor, Kim Carruthers, is trying to make her classes more available to different communities.
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