Choosing the right weight bench for your home gym is like picking a reliable workout partner — it needs to be strong, adaptable, and in it for the long haul. With these pointers in mind, let’s jump ...

When it comes to building a home gym, a few items are essential — including a weight bench. Weight benches are integral to most strength training routines because they offer a stable surface. From ...

If your home gym is missing a workout bench for your weight-lifting setup, we may have a match in our round-up. A workout bench, weight bench or strength training bench is a pivotal piece of equipment ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Weight benches are an excellent investment for your home gym for several reasons, one ...

Sit-ups have seemingly been a staple in our training programmes since time began. Despite their omnipresence, they are ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Bored of planks and crunches? Why not try mixing things up with a killer ab ...