Genius cosmetic shortcut or ab-omination? You no longer need to do a million crunches — or get an ab tattoo — to score cheese-grater abs. Soggy-stomached US men are increasingly turning to a novel ...

Ed Sheeran has revealed he lost 14kg without aiming for a six-pack, saying his focus was on health, balance and sustainable ...

Experts on why it's so hard to get six-pack abs, particularly for women, and why it's not the only sign of a strong core. (Photo: Getty Images) Toned abs — but in particular the infamous six-pack — ...

Achieving a six-pack in your 30s is notably more challenging than in your younger years, a reality that many people discover as they age. Sarah Granetz, a sports nutritionist and strength coach, has ...

“I’m not saying six-packs are bad but I do firmly believe that we aren’t all meant to have them and they are not a determinant of how fit... you are,” she said Ilona Maher/Instagram Ilona Maher shared ...