A class worksout at Psycle MT spin studio in Lakeside. (Courtesy photo) Psycle MT, a spin studio in Lakeside, has worked to create an atmosphere designed to focus on the moment during a workout.

Gyms and fitness studios in Singapore have reopened, albeit with limited capacities, now that we're in Phase 3 (Heightened ...

The mindset the actor, Pvolve ambassador, and self-described 'night owl' Jennifer Aniston uses to achieve her goals might surprise you. Forget the glute max: These are the best gluteus medius ...

It is rare that the two worlds of indoor cycling collide: indoor cycling and Spinning. Spinning is actually a registered trademark, referring to the “unique fitness products and programs offered by ...

Finding the best spin classes near you comes with a myriad of questions: how much does a spin class cost, what are their shower facilities like, do they have a smoothie bar so you can inhale your ...