This is not a traditional blog post, but a talking blog post in the form of a TED talk that I gave last month in Maribor, Slovenia. So for the first time, I shall be talking rather than writing to you ...

Adolescence is an important time for young people to get a healthy start in life. Adolescence is an important time for young people to get a healthy start in life. The number of children reporting ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

Having high functioning depression and anxiety means that you can usually manage daily responsibilities while experiencing symptoms of depression and anxiety. When people talk about living with ...