First came the almond milk craze, then oat milk—is pea milk next? In the past year, research has started to show that pea milk boasts very similar protein levels to cow’s milk. That could be one ...

Considered by many to be one of the most impactful advertising initiatives of all time, the 32-year-old "Got Milk?" campaign by the California Milk Processor Board forever changed the way Americans ...

It feels delicious and wholesome to have a glass of warm milk with makhana powder on a winter night. With the goodness of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Drinking protein shakes is an easy way to boost your protein intake and support muscle building, bone health, and weight loss. Protein shakes can be made with different ingredients, like milk or water ...