FORT RUCKER, Ala. (February 28, 2013) -- People feeling a little lucky this March should get ready to start off the St. Patrick's Day celebrations with a healthy challenge -- a Zumba challenge. The ...

HUNTINGTON -- The level of enthusiasm for Zumba hit a new high in the Tri-State Saturday, as the first of the three-day Zumba Challenge got under way. On Saturday, 65 instructors attended a workshop ...

To kick things off, Jeanette has created this plank-jack challenge that is equal parts rhythm, cardio, and strength training. Sounds amazing, right? If you've been interested in Zumba but you're not ...

If you’re looking for a way to make healthy lifestyle changes, you may have come across a few viral fitness trends, like the 12-3-30 walking treadmill routine. The 75 Soft Challenge is another to note ...

Each of us adopted a different strategy. Some of us set daily benchmarks, whittling down those big numbers one step at a time. Others attacked the goal in giant chunks, knocking out large sets and ...

Ohio Lt. Gov. Jim Tressel, in collaboration with Ohio Department of Education and Workforce Director Stephen D. Dackin, is inviting schools to join a new, statewide fitness challenge for students in ...

HUNTINGTON -- The Zumba Spring into Fitness Challenge begins this week and continues through the first week of June at the Wellness Center at St. Mary's Medical Center, 2900 1st Ave., Huntington.

People feeling a little lucky this March should get ready to start off the St. Patrick’s Day celebrations with a healthy challenge — a Zumba challenge. The Zumba challenge is March 14 at the ...