Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

For centuries, medical researchers have exclusively studied men. Despite the fact that women are physiologically very different, sex differences have been ignored, and findings have been carelessly ...

FALL RIVER — On Wednesdays and Saturdays, North Park is the place to be for fitness, friendship and fun. Twice a week, a group gathers at the Highlands neighborhood park — in rain or shine, and even ...