April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

Although stress often feels inevitable and may seem like a natural response to pressure, chronic stress can have a significant impact on our bodies. From aching joints to mental fog, inflammation, ...

Stress affects many systems in our body and biologists Marcel Schaaf and Erin Faught at Radboud University are figuring out ...

Stress triggers the release of hormones like cortisol, which can be beneficial in short bursts, but harmful over time. Chronic stress can negatively impact physical health, sometimes triggering ...

Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...

Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...

Higher cortisol levels can raise blood sugar levels. This can happen because of stress, sleep irregularities, caffeine and alcohol, certain medications, and even times of the day. You may experience ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range of symptoms, and numerous resulting impacts on ...

Can Anxiety Cause Loss of Appetite? Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in ...

Labour requires your body and mind to work together to bring your baby into the world. However, it can be an intense process, and your stress levels may rise. Your body can react to these changes in ...