Taking control of your health doesn’t have to be complicated. Small, consistent habits can completely reshape your well-being ...

The difference between habits and rituals is the difference between efficiency and experience. Habits keep us moving, while ...

ONTARIO, Canada — The word "routine" can bring to mind words like mundane or ordinary. During the pandemic's disruptions to daily life, routines may have felt boring and restrictive. However, as an ...

For employees to adopt new technology, they need support letting go of old routines, rebuilding confidence, and learning how ...

"A couple of years ago, I was walking into a Trader Joe's one Friday and passed the flower section. I overheard a woman telling her daughter it was 'Fresh Flower Friday,' and that they needed to pick ...

Opinions expressed by Entrepreneur contributors are their own. When looking back on the many blessings of my football career, I am forever indebted to the game for instilling in me qualities and ...

Editor’s Note: The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

As families settle into the routine of a new school year, experts say it’s a great time to take stock in your family's routines and habits. Dr. Donna Milavetz, Executive Medical Director for Regence ...

When the year was up, Francis didn’t bring home his decor, because it had been ruined by African dust. But he did bring his ...

Too many people are still longing for their old routines. Get some new ones instead. By Kate Murphy Ms. Murphy is a journalist. I attended a Thanksgiving dinner several years ago where the hostess, ...