Depression can be an incredibly isolating experience, one that is challenging to fully grasp without experiencing it yourself. A quote about depression, whether brutally honest or hopeful and ...

Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...

After a long winter in New York City, spring has sprung. The sun is shining, the birds are chirping, and you’re on your way to brunch at that Insta-worthy restaurant patio. It’s the season in which ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...

Is your sadness just a low mood that will pass in time, or is it depression? Some symptoms can help you know when it’s time to talk to your doctor. Depression is a common mood disorder. It’s a mental ...

’Tis the season for recognizing seasonal affective disorder (SAD). Just don’t expect to find SAD in diagnostic handbooks. As a memorable term, SAD “stuck in the general public, and to some extent ...

Sadness is normal during hard times. Source: Aliyah Jamous/Unsplash These are heavy times. As the coronavirus pandemic continues to sweep the globe and has reached unprecedented numbers in America, we ...

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...