If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. When it comes to reducing stress at the end of the day, ...

Discover stress relief rituals curvy women use to stay grounded, confident, and comforted during chaotic moments.

Staying well in such a busy world is not easy. Stress is becoming an almost permanent member of the family. Incorporating relaxation rituals for stress relief in your routine is essential for mental, ...

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Stress sucks. Luckily, science has pointed to a variety of tools, strategies, and techniques that can help relieve stress (take this stress quiz to see how you're currently doing). Why stress relief ...

Stress is a natural response to challenges ranging from the brief stress of exercise to the chronic stress of living with trauma. Certain reduction strategies can help a person manage their stress ...

Relief is a positive emotion involving pleasant surprise and the release of anxiety. Research suggests that there may be two types of relief. Counterfactual relief involves avoiding an unwanted ...