When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...
It's not exactly breaking news that Instagram can feel like a fantasyland where every selfie is filtered to perfection. Still, it can be helpful to stop and remind yourself how easy it is for people ...
AN ISLE of Wight mum-of-three has taken the international fitness stage by storm, claiming three major titles at the Pure ...
This high-energy countdown highlights the top 10 fitness influencers who are redefining what it means to be strong, stylish, and unstoppable in their 40s. From HIIT queens to mobility mavens and ...
I'm Tamara and along with being an editor at POPSUGAR, I'm also a fitness model and personal trainer. I've been training at an elite level since I was 7 years old and still enjoy it! While my schedule ...
Talk about buns of steel. A cheeky new “sport” in Russia has been pitting female fitness enthusiasts against each other in a one-on-one “booty slapping" contest. Debuting at the annual Yashankin Cup ...