By Yoruk Bahceli LONDON, Dec 8 (Reuters) - By Yoruk Bahceli, markets correspondent What matters in U.S. and global markets ...
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9 morning rituals to keep your brain young
Simple morning routines can protect your brain and keep your mind sharp as you age.
Congestion and other allergy symptoms in the morning may be caused by pollen, dust mites, pet dander, or indoor mold. Vacuuming, dusting, and taking an antihistamine before bed, among many other ...
Each morning that dawns offers a new opportunity to take charge of the day and make it yours — if you’re a morning person, that is. Not a morning person? Well, suffice it to say that you probably ...
Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...
Working out in the morning sounds great in theory, but becomes a little less…appealing the first time your alarm goes off before the sun peeks out. We get it: It’s hard to psych yourself up for early ...
There are several ways a person can attempt to feel more energetic in the morning. This can include good sleeping habits, and morning routines that involve stretching, breathing and drinking water.
Fun fact: the whole idea of the “morning person” is a bit of a sham—anybody can create a morning routine that they enjoy and that sets them up for a successful day. The idea that some people are ...
What's the best time for working out: morning, afternoon or evening? Experts say it depends on your goals, but that any movement — no matter the time of day — is better than none. "What I tell my ...
Most people have slightly higher blood sugar levels in the morning. This is often nothing to worry about, but if the levels are consistently high, this could indicate diabetes. Diabetes is a condition ...
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