Mahesh Babu is currently shooting for his next mega project with ace filmmaker SS Rajamouli, officially titled Varanasi. The makers recently held a grand launch event for the movie on November 15 in ...

Use this 5-minute evening routine to activate key muscles, build strength, and support healthy aging after 50.

This 7-minute standing routine builds strong, toned arms, boosts balance, and can outperform weight machines for adults over 50.

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

You don’t have to go too hard or too fast. In fact, that can be unhelpful. Owen started with five- to 10-minute walks a day. He encourages aiming for slow, steady progress, noting that small steps can ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

If you were to run through Padua, Italy, you’d likely find 92-year-old Emma Maria Mazzenga running on a local track or on ...

Bata India, which many consider an Indian brand, is actually a Swiss company. It was founded in 1894 by Antonin Bata, his ...

Led by Gus Etchison's 14 points, the Idaho State Bengals defeated the CSU Northridge Matadors 82-50 on Friday. The Bengals moved to 4-4 with the win and the Matadors dropped to 3-4.