If you are one to suffer from chronic acidity, know which foods help to soothe your stomach and beat gut issues.

Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, experts say these are the ones to prioritize.

Unfortunately, even with those forces in their favor, many Americans aren’t prepared for retirement. One in five American ...

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...

The holidays are definitely a joyful time, but there are some hazards you should be aware of as a pet parent. Luckily, Dr.

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Vitamin C helps your body absorb iron more effectively, so pairing iron supplements with vitamin C or orange juice may improve results.Iron ...

This holiday season doesn’t mean giving up your favorite dishes: discover how to manage what you eat while staying healthy ...

Keeping your brain healthy isn't just about doing crossword puzzles or remembering where you left your keys-it starts with ...

New research found that flavanol-rich foods help protect your cardiovascular system from the damaging effects of prolonged sitting.

Even a single teaspoon of jaggery contains around 4–5 grams of sugar and most recipes or home-made snacks use far more than ...