The horrifying attack in Sydney highlights two interrelated dynamics that have plagued counterterrorism efforts in all ...

Anthony Geary, who rose to fame in the 1970s and ’80s as half the daytime TV super couple Luke and Laura on “General Hospital ...

Tight hamstrings are a common issue for many of us, often leading to lower back pain and hip tightness. When the hamstrings ...

Morgan Riddle showed off her time in paradise when she shared a new Instagram post from the Bahamas on Saturday, December 13, ...

Arm balance yoga pose. Inversions for strength and control. Shoulder stand from side crow. #yogaforwomen #beginners ...

In the week since Texas' new “bathroom bill” went into effect, some opponents of the restrictions have begun challenging both the spirit and the letter of the law. The law requires people to ...

Alysha Newman showed off her athletic edge on Thursday, December 11, sharing a pair of sunlit training shots to Instagram ...

Leaders of the Placer Jewish community spoke about the importance of celebrating the holiday after an attack on a Sydney ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Scottie Scheffler earned another comparison with Tiger Woods on Monday, joining him as the only players to win PGA Tour ...

On Sunday I took my three-year-old grandson to celebrate the first day of Hanukkah – the joyous Festival of Light – on a ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...