Huge bodybuilders walked into a 122 degree hot yoga room thinking it would be easy. Minutes later, the heat hit them harder ...

This video breaks down five male bodybuilders who reached truly massive size through years of extreme training, discipline, ...

Donald Sweeting, from Grantham, beat 250 competitors to lift the title in Los Angeles last month.

Just 15 minutes is all you need to make your hips happy again ...

It had a very unexpected impact on my core ...

As well as training your lower body, upper body training is also important for runners as it encourages better stability and ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

His podcast, Modern Wisdom, is a global sensation. When he’s not recording episodes, Williamson is doing Norwegian 4x4 ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates broke down a psychological tip for better pressing movements ...

The FBI director stands apart from his predecessors in multiple awful ways.

Here’s the thing nobody tells you when you start training: the magic doesn’t happen while you’re clocking kilometres. It ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his skin-bursting pump back workout for thickness ...