American Idol alumna and vintage fashion model Inessa Lee is into biohacking. The influencer frequently shares holistic ...

Endermologie, the latest system to target cellulite. consists of a motorised cup being stroked over your body in rhythmic patterns. The cup has vacuum suction and contains rollers that gently lift the ...

From “slugging” to adjusting your retinoids to skipping your morning cleansing routine, these anti-aging skin-care tips can ...

The model, activist, CEO, and founder of skin-care brand S’Able Labs dishes on African beauty, feeling confident in your skin ...

There's no point in shivering a little if you're going to die of hypothermia before you lose those extra pounds. But let's ...

That magical hourglass figure that supposedly drives men wild.But here's the thing: real attraction doesn't work like a math ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...