Instrumental music, once relegated to being a background sound for certain activities, has evolved to become a key element of ...

Areas in the Panhandle through the northeast coast of Florida may see the mercury dip below 32 degrees early next week with ...

Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

A new study shows that when we listen to music, our eye blinks synchronize to the beat. This finding shows that our eye ...

New research reveals which type of exercise is most effective at preventing type 2 diabetes and controlling blood sugar levels. Donald Trump intervenes in court case to release Jack Smith report Why ...

As summer festivals and youth gatherings return in full swing in Australia, new research from Flinders University is revealing the hidden health risks that come with multi-day events, and how to avoid ...

There’s no longer a valid excuse for the oboes being a bar behind at wind band rehearsal because a new study has found that even macaque monkeys can learn to tap along to the beat of human music.

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

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