Document your medication details: drug name and dose, prescription number, name of your doctor and pharmacy. Keep a list in ...

Redding Fire Department Battalion Chief Justin Smith tells Action News Now that the fire started in the former Bert and Ernie ...

The owner of the former Bert & Ernie's building could be fined up to $40,000 if the property does not get cleaned up and ...

Fossil LLC, the owner of the former sports bar 'Bert & Ernie's' on Industrial Street, now faces up to $80K in fines after the ...

The Redding Fire Department is investigating a fire inside the vacant Bert and Ernie's bar in Redding early Tuesday morning ...

Code Enforcement Supervisor Seth Dressler could not give an estimate to when crews would start the actual demolition of the ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

For keepers of notebooks, it can be unnerving to invite the world to see the scribbles, ideas, and truths that were never meant for anyone else. For the Used’s Bert McCracken, keeping a journal was ...

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...

ROCHESTER, N.Y. (WROC) — Major League Baseball player Ernie Clement was celebrated with a special presentation and announcement during his return to Rochester on Saturday. Monroe County Executive Adam ...

“Nearly 1.8 billion adults are at risk of disease from not doing enough physical activity,” a 2024 World Health Organisation statement reads. At the time of writing, this figure was on the rise. The ...

Strength and conditioning can often seem like a thoroughly confusing subject. Contradictory advice abounds and social media is packed with self-appointed experts offering ‘silver bullet’ solutions.