Discover how to safely transform your walker into a stability tool for strength exercises tailored for seniors over 65.

Discover the simple chair exercises that can help strengthen your back and improve stability after 60, without intense ...

At South Dallas’ Juanita Craft Rec Center, seniors are turning to pickleball for exercise, community, and a second chance at ...

Tamil Nadu completes ground truthing for Pallikaranai marshland; report to be authenticated before Supreme Court review in ...

CHANDIGARH: The Congress high command has stepped in to defuse the crisis triggered by former Punjab MLA Navjot Kaur Sidhu’s ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Discover 3 simple morning exercises that test strength, balance and endurance after 55 to help you stay mobile and ...

A booth-level officer in Rajasthan dies after collapsing; postmortem to determine cause, officials confirm no prior pressure.

Village Caregiving reports that caring for elderly loved ones at home involves assessing needs, ensuring safety, meal ...

Q: I am very careful to buy only senior cat food for Joon, my healthy 10-year-old cat. Sometimes it’s hard to find. Is it necessary for her to eat senior food? A: No, it’s not necessary for Joon to ...

The school is expected to play an important role in enabling the older generation to pass down the skills, customs and ...

Pakistan Army and the People's Liberation Army of China are conducting a two-week joint counterterrorism exercise Warrior-IX ...