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“We want to remain capable and fit as we get older. The longer you go without athletic style training and moving, the more ...
Viktoria Hansova, the 2024 junior world skeleton champion, faces an absurd paradox: at 1.78 meters tall and weighing 70 kg, ...
At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...
Planet Fitness opened its doors in Warren for the first time Wednesday during a grand opening. The gym franchise’s new location sits in the Warren Plaza next to Giant Eagle, a shopping center owned by ...