At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...
A balanced Hyrox-inspired approach that boosts fitness while keeping fatigue in check ...
The Rage Fitness group are back with another challenge, this time taking a sled weighing 100kg up Moel Famau.
Planet Fitness opened its doors in Warren for the first time Wednesday during a grand opening. The gym franchise’s new location sits in the Warren Plaza next to Giant Eagle, a shopping center owned by ...
More choice for local families ...
My first Hyrox race was a disaster. But with five simple tweaks, I enjoyed a completely different experience just six months ...
PureGym, formerly Blink Fitness, had its grand opening offering true 24/7 access at the locations which have been fully ...
Yet, as has always been the case for me, the more I keep moving the better I feel. For the first time in the race, I allow myself to glance around, and I’m buoyed by the wide range of ilks and ages ...
Leonardo Rojas Ramirez presents a leadership-focused framework for developing and implementing a fitness and wellness ...
On Saturday, the Saranac Lake Holiday Helpers will be distributing hundreds and hundreds of toys to local children for the ...
Hampshire Chronicle on MSN
City centre fitness club to expand with new gym floor
A fitness club has announced a major expansion.
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