Researchers analyzed the fathers’ sperm and found that exercise altered the small RNAs inside them. When researchers injected ...

Joe Wicks, the popular British fitness coach, author, influencer and entrepreneur, has signed with WME.

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Volunteers and Orangetheory members came together to pack comfort cases for children in foster care. Each backpack contained ...

Across Europe, children today are moving less, exercising less, and presenting lower levels of physical fitness than any generation before them. Cyprus mirrors this trend with troubling accuracy. As a ...

Donations may be down, but the smiles on the faces of at least 50 children in need in Hammond pedaling shiny new bikes ...

Money raised from donations goes to uniforms, scholarships and event registration fees for hundreds of kids.

Staying in shape while juggling family life and a demanding career often feels like the adult version of spinning plates. Celebrity parents know that feeling better than anyone. They live under ...

Boise fitness coach Justin Levine completed his 25th marathon of the year at a local elementary school, raising funds to help kids afford youth sports programs.

Nashik: People residing in and around the Gangapur Road area of Nashik had an exciting start to the day on Sunday as they gathered in large numbers fo.

High Point’s Winter Camps go far beyond just climbing walls. Campers spend their mornings immersed in hands-on activities ...