Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Whether your loved ones are taking their very first HIIT class or training for marathons, we have holiday picks they'll love.

Scientists have found a link between the quality of your gluteus maximus muscles and your risk of developing type 2 diabetes.

Sound quality for music with the Powerbeats Pro 2 is good, with enough of the driving bass we all crave for workout sessions.

Learn why knee support matters during workouts, how to choose the right support and eight top-rated braces to ease strain effectively.

Readers told us about who they were shopping for and what their interests are, and our gift, style and book experts suggested ...

Science finds that people with more muscle and less deep abdominal fat tend to have younger-looking brains, so we spoke to a certified personal trainer on how to get started.

We spoke to experts who recommend that women of all ages should begin weightlifting ...

Before she joined Logitech two years ago, chief executive Hanneke Faber submitted herself to a boot camp: 48 hours of ...

After two deaths and a rise in heat injuries, the question arises as to how safe Singapore’s races are. The programme, ...