Staying active becomes increasingly important as the years slip by, especially when it comes to preventing falls and ...

Now decades later, the 78-year-old Salvia, a student at Santa Barbara City College, has no shortage of stories. With 17 college degrees and half a dozen professional certificates, and a life full of ...

The HKUMed study supports the therapeutic use of tai chi as an alternative for managing chronic insomnia among middle-aged ...

Beginning in 2026, the University of Illinois Extension said that Tai Chi sessions will be held from 12:30-1:30 p.m.

“On the afternoon of the winter solstice, come and feel the air of happiness,” wrote Professor Zhao Jie from Xiamen University on social media after attending the event. As an invited guest, she ...

CHEER, an organization that promotes healthy living in seniors, is launching “CHEER Academy in January, which offers classes ...

A group of non-traditional students at Surry Community College is showing others that you’re never too old to learn something ...

Area residents ages 50 and older can explore everything from history and creative writing to hands-on hobbies through Lone Star College System’s Academy for Lifelong Learning, a low-cost program ...

As fall officially begins, the American Red Cross urges people to mark the new season with a lifesaving blood or platelet ...

Our series The One Thing is a Sparknotes version of the products, rituals, and moments your favorite celebrities and ...

They are present in everyday encounters, helping visitors bridge the gap between assumption and experience. In China's media ...

In a studio in Berlin, Ismet Himmet, 48, guides a group of students through the flowing movements of tai chi. Fluent in ...