If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

Description: Treatment for Headaches, Gentle Harmonic Balance Music, Sleep Induction Subliminal Message. Music to Relieve ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

Jim Belushi talks about working on Kristen Stewart's directorial debut, "The Chronology of Water" and reflecting on his late ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of one hour of soothing and curative music! With gentle ...

Sitting cross-legged can affect the knee structure, and it is one of the leading causes of knee pain, increasing wear and tear, and arthritis, which is common in the Indian population.

When you’re living with lupus, stress may cause symptoms to flare, and pain and fatigue can stand in the way of your holiday plans. Learn how to take care of your body and emotions to help manage ...

Make small wellness investments by taking small, consistent steps that make a big difference in your energy and quality of ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

In 2020, out of nowhere, I suddenly stopped being able to sleep. Not sleeping for one night is irritating. Not sleeping for ...

SPMS lifestyle changes can support multiple sclerosis wellness. Small steps may aid in slowing SPMS progression and improving well-being.