Hobbies used to be the reward at the end of a hard week. Now, for many Americans, they look more like a second rent payment. ... Read More ...

Your December can handle cocktails and cheeseboards — and still fit in cardio. Here’s how to stay on track without skipping the fun ...

After months of rigorous training and instruction, it’s graduation day at the Bakersfield Police Academy. “There’s background ...

In a recent Instagram post, Joy Bhat, M.D., shared insights into how her 79-year-old father, Naras Bhat, M.D., became a ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

Livvy Dunne is back with another TikTok video, and this time, the LSU gymnast is turning a simple fitness look into a ...

An Arizona State triathlete learns about a mental health crisis hidden in endurance sports: compulsive exercise. And she ...

These seemingly effortless individuals have cracked the code to fitness through simple daily routines that burn calories, ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

The San Antonio Spurs are headed to the Emirates NBA Cup semifinals after defeating the Los Angeles Lakers, 132-119, on ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...