Embrace postpartum recovery through gentle yoga to heal the pelvic floor and manage baby blues effectively. Practicing ...
Mumbai and India all rounder Shardul Thakur welcomes his first child, a baby boy, with wife Mittali Parulkar, sharing the ...
A North East personal trainer specialising in women's health after pregnancy has doubled the size of her studio. Rose Shannon ...
This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...
Everyday Health on MSN
9 Skin-Care Hacks for Mature Skin
From “slugging” to adjusting your retinoids to skipping your morning cleansing routine, these anti-aging skin-care tips can ...
16hon MSN
Personal trainer specialising in women's health after pregnancy says it's not about 'bouncing back'
A personal trainer specialising in women’s health after pregnancy has doubled the size of her Stockton riverside studio. Having started out as a one-woman mobile trainer, Rose Shannon, founder of ...
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