With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan singing bowl resting ...

Take a moment to relax. We are here, in this moment, together. Listen to the soothing water, and let it wash away your ...

Soft presses and slow movements reveal gentle layers of texture and sound. The mix of light foam and smooth beads creates a ...

Being in a dark room in the evening can help the body’s natural production of melatonin in the evenings. This is a hormone ...

B Praak launches ‘Sounds of Hari’, a spiritual concert combining music, meditation, and immersive design Bollywood News: ...

The sights and sounds of the Amazon rainforest come alive in this video that makes you feel you are in the heart of Amazonia.

Sound baths are known to promote deep relaxation, reduce stress and anxiety, quiet racing thoughts, and help with sleep. Some ...

The meditation center housed inside of Congregation Beth Sholom is marking 25 years of blending Judaism with rigorous ...

The Woojer haptic wellness mat transforms sound into tactile sensations for immersive relaxation when you sleep on it.

Because some 50 million Americans have trouble falling or staying asleep, the internet is jammed with "guided meditations," ...

The community is invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante Rahula at the ...